Switch to Main Site
Practice Name

Inside Out Family Chiropractic

Social Media
Primary Location
27 King Street East
Bolton, ON L7E 1C2
Phone: 905-951-9911
Fax: 905-951-9231

Office Hours

DayMorningAfternoon
Monday7 - 103:00 - 6:30
Tuesday2:00 - 6:30
Wednesday7 - 1012:00 - 12:30
Thursday7 - 103:00 - 6:30
FridayClosedClosed
Saturday8:00 - 10Closed
SundayClosedClosed
Main Content

Blog ArchiveHide

2018

Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec

2017

Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec

2016

Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec

2015

Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec

2014

Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec

2013

Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec

2012

Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec

Crank Your Immune System Through The Roof Naturally

Posted on 01-22-2018

 “Enhanced respiratory burst" following chiropractic adjustments *The Science Says: Abstract:  Spinal adjustments can have a positive effect on immune functi...

Be the first to leave a comment!

What Do You Truly Value?

Posted on 01-10-2018

Last week we talked about BEING YOU (if you missed it, check it out on the Inside Out Blog).  This carries along the same theme… One of my patients and I had an interesting conv...

Be the first to leave a comment!

Authenticity -- Being YOU is integral in maintaining your health

Posted on 01-02-2018

“Being YOU” is the first step to health and wholeness in 2018… As a patient, you move towards a higher state of health and wholeness the more connected you are to the per...

Be the first to leave a comment!

10 Aewsome Health Benefits Of Apple Cider Vinegar

Posted on 11-30-2017

If time is a teacher, one thing we know is that apple cider vinegar is good stuff. The Babylonians used it as a tonic in 5000 B.C. so it has definitely been around for a while. It was also used in...

Be the first to leave a comment!

Text Neck...A Massive Health Problem Today

Posted on 10-18-2017

I was speaking with a patient of mine the other day who asked if I could check her son for subluxation. When I asked if there were any specific problems that she was concerned about, she told me t...

Be the first to leave a comment!

6 Secrets to Living the Life of Your Dreams

Posted on 10-02-2017

Every day I get to meet people from all walks of life; varying backgrounds, lifestyles, levels of success and accomplishment. It has become very apparent to me after speaking with thousands o...

Be the first to leave a comment!

The Opioid Crisis Here at Home

Posted on 09-21-2017

I know that many have heard rumblings of an 'opioid crisis,' but I wonder how many consider it so.  The truth is, it's scary.  We need to help people get healthy before they get ...

Be the first to leave a comment!

Baby Carrier Tips That Help

Posted on 09-06-2017

Lifting that baby carrier over and over again? It gets heavy!!! Click here for this week's message ...

Be the first to leave a comment!

New patients receive 15% OFF first visit.

Sign-up using the form or call us at 905-951-9911 to take advantage of this exclusive offer.

Name: *
Email: *
Phone: *

Services We strive to provide complete care for our patients. Learn more about all the services we provide. Make An Appointment We will do our best to accommodate your busy schedule. Schedule an appointment today! Online Forms Our patient forms are available online so they can be completed in the convenience of your own home or office.

Testimonial

I first heard about Inside Out as a sponsor of the Bolton fall fair. I explained to Dr. Ryan that I was in pain for years and only went for treatment for the pain symptoms and not to prevent them, he invited me to come visit him and since then I have no more pain! I’m learning to improve my quality of life in other areas such as listening to my body and helping it function like god intended it too. Since coming to Inside Out I have learned proper exercising and the advanced seminars taught me how to eat healthier and what my body does with what I give it. If you are a new or old client I suggest you keep going, it will improve your quality of life. Thank you Dr. Ryan for everything you have done for me you are making it possible for me to be walking the beach with my spouse in my 70’s.

Julie M.
Bolton, ON

Office Hours

DayMorningAfternoon
Monday7 - 103:00 - 6:30
Tuesday2:00 - 6:30
Wednesday7 - 1012:00 - 12:30
Thursday7 - 103:00 - 6:30
FridayClosedClosed
Saturday8:00 - 10Closed
SundayClosedClosed
Day Morning Afternoon
Monday Tuesday Wednesday Thursday Friday Saturday Sunday
7 - 10 7 - 10 7 - 10 Closed 8:00 - 10 Closed
3:00 - 6:30 2:00 - 6:30 12:00 - 12:30 3:00 - 6:30 Closed Closed Closed

Contact

Newsletter

Newsletter Sign Up










Community Content